Busy Busy!!!

Sorry for the delay of news. I am extremely busy with what I call life. I will go back a few days for you. I had and unbelievable weekend. The weather was so nice. Monday my wife and went for a run and it turned into a long walk. She wasn't feeling it. That cool though I have those days. Tuesday I did a little speed work on the paved trail. I felt good. The weather was warm and I think I messed with my lungs a little. Today I got in a short run with the dog. I am looking forward to more warm weather. It is going to rain but I really don't even care. I will take 65 and rain any day over snow at this point in the year.