Labors of Life

My workout yesterday was awful!!! I had 10 miles planned and at mile 5 I had to stop. Before my run I had spent the last 6 hours building and sidewalk from our deck to our fence gate. It took 60 16inch stone pavers. That is what I call back breaking work. My hamstrings and back were and still are blowin up. I hope that is why my run sucked so bad. Anyway my training and blogging has gotten of beat. I am really going to make an effort to get back to it.