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CYCLOCROSS

Sunday, February 21, 2010

Weekend away

Yesterday went as planned and some. I did my long run in the morning. I even took a little spill. It was very icy on the path I was on. I don't think anyone saw me though. I'm sure it was pretty funny if someone did though. I also went for a run out on the frozen lake when I got to my parents house with my sister and the dogs. It was a tough run dealing with ice and 6 to 8 inches of snow. Always a good time running with my sister. She is a great runner as well.

Today is undecided at this point. I am thinking P90X "cardio X" tonight when we get back from our mini vacation. Right now I am still recovering from the big breakfast we had.

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